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Why? Because unless you’re very good and regimented about sitting (or lying) around each day, squeezing your PC muscles multiple times, you probably could use a little help working out your pelvic floor muscles. Kegel balls are great for this, because they work while you move around; if you’re running errands, heading across campus, wheeling down the block, etc, the smaller balls inside the bigger balls rumble/vibrate a little, helping your body work out the muscles, even if you aren’t conscious of doing it. It’s working them out without even having to think about it. [...] My partner and I have come up with some good starter links for you (or your friend) to check out. If you happen to have more awesome resources for parents/family/relatives/friends/teachers/etc of trans youth, I’d love for you to post it here so we can create even more resources for our community. [...] Sexuality and intimate loving relationships are a fundamental part of everyone’s life. This 12-week series is designed for individuals who are living with a disability as well as his or her friends, families, partners and attendants. [...] Thanks to Babeland for pointing out this brilliant map to me! Now, while of course there are unexplored areas, or even lesser known ones, this map is a great example of the HUGE spectrum that is sexuality, including everything from fisting to shoe fetish, love of slash fiction, furries, imagination, dating, gender, orientation, impact play, sex machines, [...] I was lucky enough to get to be interview for AccessRX’s podcast. Click here to listen to my interview, where I cover everything from “what is romance” to “how to reinvigorate your sex life” and much more. It’s about 15 minutes, but worth listening to. He asked some great questions about sexuality, relationships, sex, romance, communication [...] There is a new lube study out there, that the media has really picked up on. According to it, and the media, water-based lube used during anal sex is dangerous, and IF one is to use lube at all, they should use silicone. I think that this study, and the hype around it, is dangerous itself. I [...] I’ve seen this posting/call for workshops/etc around on a few blogs, and I thought I’d pass it on to anyone who might be interested. Enjoy! -Shanna Next year we’ll have the second full sized Butch Voices conference to participate in, this year we have four regional conferences. Subject: Butch Voices 2010 Regional Conferences: Call for Submissions BUTCH Voices [...] Reposted from my other blog. I thought it was important enough to share in multiple places. -Shanna Hey you. Yes, YOU. You know a sexual assault survivor…in fact, you probably know a whole bunch. It doesn’t matter what gender you are, what your orientation is, how many friends you have, where you live, or even whether you have assault/harassesed/raped someone in [...] As many of you know, I’ve been working with Fascinations for the last few months, and in February, presented my first workshop for the Let’s Talk Sex series called What’s in Your Toybox. Because many people don’t live near our stores, or couldn’t make it out for a variety of reasons, we’re going to try and [...] |
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Copyright © 2010 Shanna Katz M.Ed — Sexuality Educator - All Rights Reserved
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